Jennifer Aniston: That’s why I have a cooler in the car



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Jennifer Aniston: That’s why I have a cooler in the car

Vital Proteins & Jennifer Aniston Bars are a real refreshment and are growing in popularity. Aniston has created a good brand that attracts the attention of a large number of people. In an interview with E! News, Aniston talked about her eating habits.

"Right before my workout, I'll have a little bit of a bar, then a little bit after and I'm totally satiated until I get to lunch," she said. "If I'm driving around all day, it's usually my cooler in the car and I'll have it on my way home so I'm not so starving that I just eat like, crap or to eat too much."

Aniston also revealed why she uses a cooler. "The cooler happened because I've learned my lesson," she said. "Living as we live in California, you go to get your bar and you open the package and it's just like a melted Easter gone bad disaster."

!I'm a bar person, I love a protein bar. It's great to have something you can grab and throw in your bag and just have it for the day."

Meditation

Meditation is something she is used to, and she practices meditation every day.

"You can meditate anywhere but usually I do it the minute I wake up," she explained. "I just get my feet on the floor and sit down in front of a little altar. If I'm away, I just find a space for it. And even if it's five minutes, 10 minutes, just I have to do it."

Jenifer seems to love a healthy life, and Pilates is something she also applies in her daily life. "I just try to listen to my body because sometimes my body's saying let's run, let's do your 45 minutes of cardio and then I try to mix it up," she continued.

"I'm loving Pilates because it feels like I'm getting a like a big bang for my buck because there's sort of a meditative experience that I have."